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The human body, which is made up of between 55 and 75 percent water (lean people have more water in their bodies because muscle holds more water than fat), is in need of constant water replenishment. Your lungs expel between two and four cups of water each day through normal breathing - even more on a cold day. 
Since last night my young son has been unwell. When I got back from Work this evening I decided to take him to hospital despite my exhaustion. There were many waiting; perhaps we will be delayed by more than an hour. I took my number and sat down in the waiting room. There were many faces, young and old, but all silent. Some brothers made use of the many booklets available in the waiting room. 
Ooops she has done it again! Zabrina A. Bakar is back and now she is holding an illuminous candle to guide you through her journey of Ramadan. Sis Zabrina is excited to share her third book in her ‘Life Open Secret’ Islamic Motivational Book Series – one none less special, but so much more spiritual, Life is an Open Secret – Ramadan Special. 
By Jamshid Mousavinezhad - AmNY.com